Building foundations for a vibrant life.
We are two people with open hearts and a deep desire to create something meaningful — not through perfection or performance, but through presence. At the core of our lives, and at the heart of A Space 2 Breathe, is a commitment to mental, emotional, physical, and spiritual well-being. We’ve learned — often the hard way — that when we don’t tend to all of these, we can’t truly experience the balance, vitality, and fulfilment we long for.
This story begins with Neleh’s personal healing journey with Chronic Fatigue— a path that’s been anything but smooth, yet one that’s offered insight, growth, and a powerful reminder of what really matters. Alongside it has been our shared love of music, which continues to guide us home to ourselves. Together, these threads have shaped a way of living that places well-being at the centre of everything we do — in how we care for ourselves, how we raise our children, and how we show up in the world.
We’ve seen how difficult it is to be well in today’s world. We’ve felt it in our bodies, our relationships, our energy. We’ve watched those we love struggle too. That’s why we created A Space 2 Breathe — a place where people can slow down, reconnect with themselves, and be reminded that healing is possible.
Set on a working farm in the West Sussex countryside, our space is surrounded by sweeping views of Butser Hill and the South Downs. It’s raw, honest land — with deer grazing at the edges, birdsong in the hedgerows, and skies that seem to stretch forever. The long, unmade track that leads here is part of the experience — a slowing down, a gentle return.
We host small, intimate classes, sauna events, and day retreats for up to 8 people, where there is space to feel, rest, and be fully seen. Our larger community gatherings offer warmth, realness, and a sense of belonging for those who know — deep down — that life is meant to be more than just surviving.
We share tools that are simple and practical — things you can take into your daily life to calm your nervous system, increase your energy, and reconnect with your own rhythm. We don’t offer quick fixes. We offer steadiness, curiosity, and support — in a space that is nurturing, grounded, and real.
A Space 2 Breathe is a return.
To yourself. To your body. To the land.
To what truly matters.
Our ethos and values are at the heart of everything we offer at A Space 2 Breathe
Empowerment & Responsibility
We believe well-being is a shared journey. By taking responsibility for our own physical, emotional, and spiritual health, we create space for others to step into their own strength and inner wisdom.
Integrity & Compassion
We lead with honesty, kindness, and care—creating a safe, non-judgmental space where everyone feels seen, valued, and supported.
Passion & Sharing
We’re passionate about what we do and committed to sharing what we’ve learned. Through openness and inspiration, we invite growth, healing, and deeper understanding.
Living from the Heart
We follow our intuition and make choices rooted in love. Our work, relationships, and offerings are all guided by a deep connection to the heart.
Creativity & Flow
We embrace the natural rhythm of life—open to change, inspired by creativity, and guided by flow. In this space, transformation can happen with ease.
Presence & Gratitude
We find meaning in the present moment. With mindfulness and appreciation, we invite calm, clarity, and deeper connection to what truly matters.
Lifelong Growth
We believe in learning, evolving, and growing—both personally and together. Life is an ongoing journey, and we walk it with curiosity and care.
Joyful Expression
We celebrate life through music, movement, play, and creativity. These are sacred pathways to connection, freedom, and joy.
Connection & Belonging
We honour the interconnectedness of all life. Here, you are invited to reconnect—with yourself, with others, and with the natural world.
Community & Care
We’ve created a welcoming space where you can feel held, heard, and supported. Together, we cultivate a sense of belonging that uplifts us all.
Love at the Centre
Love is our foundation. It shapes how we show up, how we serve, and how we imagine a more peaceful, harmonious world—one breath, one moment, one connection at a time.
Welcome to A Space 2 Breathe
We’re Neleh and Sol—co-creators of A Space 2 Breathe, a warm, inclusive sanctuary where you can slow down, restore, and reconnect.
Everyone is welcome here. Whether you come to move, rest, sing, or simply be, we look forward to meeting you and holding space for whatever you need.
Take your time exploring what we currently offer—and keep an eye out for the new experiences blossoming soon. If you’d like to learn more about our story and how this space came to life, read on below.
Sol Pedro York
A self-taught musician, Sol (formerly Pete York) discovered his love for music as a teenager, teaching himself guitar and bass. Guided by an innate curiosity and a deep passion for sound, he left London for Brighton in search of creative direction—following his heart wherever it led.
That journey unfolded in extraordinary ways. Sol quickly made a name for himself as a lead singer and bass player, collaborating with Fatboy Slim, writing and producing music, and touring extensively. These whirlwind years in the music industry were rich with excitement and creative fire—but they also planted the seeds of something deeper.
As Sol’s path evolved, he felt called to share his love of music more intentionally, teaching guitar in primary and secondary schools across London. In doing so, he discovered a deep joy in inspiring the next generation to explore their own creative potential.
In 2016, Sol embarked on a new chapter, training as a Kundalini yoga teacher at the Karam Kriya School in Chelsea. This transformative practice offered profound insights and tools for healing and self-discovery. Experiencing firsthand the life-changing power of Kundalini yoga, Sol knew instinctively that sharing this practice would become central to his life’s work. He began leading weekly classes on a floating yoga studio on the River Thames, blending his love of sound and spirituality.
Sol’s journey then took him to India, where he taught music in local schools and led Kundalini yoga classes at Bamboo Yoga, a well-known retreat on the southern coast of Patnem. It was there that he also discovered a passion for DJing—adding yet another layer to his creative expression. Upon returning to England, he reconnected with Fatboy Slim, supporting him on a UK tour that culminated in a sold-out show at London’s O2 Arena before a crowd of 20,000.
Today, Sol continues to perform professionally as the bass player for the Dub Pistols, energizing stages across the UK and Europe.
Through it all, Sol has lived a heart-led life, continually stepping into the unknown with courage and authenticity. Though his path has been unconventional, it has always been guided by an inner truth. With the fluidity of water, he embraces both challenge and opportunity, embodying a grounded, heart-centered way of being.
A Space 2 Breathe is the culmination of everything Sol has discovered on his journey: the healing power of sound, the art of connection and teaching, and the joy of living life fully and authentically. Through his work, Sol invites others to reconnect with their hearts, embrace life’s abundance, and explore their potential with passion, presence, and possibility.
Neleh-Etana Rose
Neleh’s love for singing and storytelling began in childhood, eventually leading her to drama school and a career in the performing arts. After years of living and working in London, she moved to Surrey to begin a new chapter — raising her two children and reconnecting with a slower, more intentional way of living.
The past seven years have been a time of profound challenge and transformation. Living with Chronic Fatigue reshaped Neleh’s relationship with herself, her body, and the pace of life. It has required deep listening, radical acceptance, and learning how to support her energy with care and presence. Through this process, she’s discovered a quieter strength, and a clearer understanding of what truly nourishes her — physically, emotionally, and spiritually.
These lived experiences now inform every aspect of her work. Neleh’s lifelong love of singing has evolved into a passion for using sound as a healing tool. As a certified Sound Healing Practitioner, she offers one-to-one sessions and small group experiences that support balance, clarity, and inner calm.
Together with her partner Sol, Neleh creates a nurturing environment where people can explore healing in their own time, in their own way. She brings a kind, steady presence — not as someone who has all the answers, but as someone who has walked through difficulty, learned from it, and continues to walk with compassion and curiosity.
Through sound, simplicity, and self-awareness, Neleh invites you to find your own rhythm — and to honour the truth of where you are.
Meet Millie - Our Healing Dog
Millie is a beloved member of the A Space 2 Breathe family. With her gentle heart, welcoming presence, and soulful eyes, she brings a special kind of magic to our space.
Affectionate, gentle, and always up for a fuss, Millie has a natural gift for helping people feel instantly at ease. Whether she’s greeting you at the door or quietly curling up nearby during a session, her loving energy has a way of softening the day and bringing a smile to everyone she meets.
Millie seems to know just what people need—whether it’s a wagging tail, a soft nuzzle, or simply her quiet company. For those who love furry friends, Millie will be here to welcome you with open paws and offer a sense of comfort, grounding, and unconditional love.
She truly is a healer in her own right—and we feel so lucky to have her as part of our team.