Building foundations for a vibrant life.
A Space 2 Breathe is a haven for holistic health nestled in the West Sussex countryside. Set on working farmland it offers uninterrupted, breathtaking views of Butser Hill and the rolling South Downs—seen in full splendour from the Serenity Studio and outdoor well-being area. With ever-changing skies and the quiet rhythms of rural life, it is a truly unique and grounding place to pause, reflect, and return to yourself.
While the occasional tractor or distant hum of rural life reminds us this is a working landscape, what unfolds here is something quietly magical. You may see deer grazing at the field’s edge, pheasants darting through the hedgerows, or golden wheat swaying in the summer breeze. The long, unmade track that brings you here is all part of the journey — a gentle arrival into something slower, simpler, and more connected.
We hold small, intimate classes, sauna events and day retreats with a maximum of 8 people, allowing for deep rest, connection, and personal attention. Our slightly larger community gatherings offer a welcoming space to meet others, share, and be part of something real and supportive.
Rooted in nature, shaped by the elements, and held in community — A Space 2 Breathe is a place to pause, to feel, and to begin again.
Everything we do at A Space 2 Breathe is guided by these core principles:
Empowerment & Responsibility – We believe in taking full responsibility for our well-being—physically, emotionally, and spiritually—while guiding others to embrace their own power and inner wisdom.
Integrity & Compassion – We work with awareness, honesty, and care, fostering a non-judgmental and loving environment where every person is seen, valued, and supported.
Passion & Knowledge – We are committed to sharing what we’ve learned with others, inspiring growth, transformation, and deeper understanding.
Heart-Centred Living – We trust our intuition, listen to our hearts, and allow love to guide our choices, interactions, and creations.
Creative Expansion & Flow – Life is a continuous unfolding of possibilities. We remain open, adaptable, and in harmony with life’s natural rhythms, allowing inspiration and transformation to flow with ease.
Presence, Gratitude & Mindfulness – We embrace the power of the present moment, appreciating life as it unfolds and living with intention, awareness, and deep gratitude.
Continuous Growth & Evolution – We commit to lifelong learning, self-discovery, and expansion, knowing that personal and collective evolution is always unfolding.
Joyful Co-Creation – Life is a shared experience of creation, play, movement, and connection. We embrace music, dance, and self-expression as sacred pathways to unity and joy.
Oneness & Connection – We recognise the interconnectedness of all things and create a space where individuals can reconnect with themselves, others, and the natural world in harmony.
Community & Support – We create a nurturing, welcoming space where everyone feels encouraged, valued, and supported in their journey. Together, we build a sense of belonging that uplifts and inspires.
Love as the Guiding Force – Above all, love is the foundation of our work, our relationships, and our purpose. Love shapes how we show up, how we serve, and how we create a world rooted in harmony, unity, and peace.
Neleh and Sol are the passionate co-creators of A Space 2 Breathe, a warm and inclusive space dedicated to helping you relax, revitalise, and reconnect. Our doors are open to everyone, and we can’t wait to welcome you into our uplifting community.
Take a deep dive into our pages to explore all we currently offer and to see the exciting new experiences we have on the horizon. If you’d like to know more about our story and how A Space 2 Breathe came to life, continue reading below.
Sol Pedro York
A self-taught musician, Sol (formerly Pete York) discovered his love for music as a teenager, teaching himself guitar and bass. Guided by an innate curiosity and a deep passion for sound, he left London for Brighton in search of creative direction—following his heart wherever it led.
That journey unfolded in extraordinary ways. Sol quickly made a name for himself as a lead singer and bass player, collaborating with Fatboy Slim, writing and producing music, and touring extensively. These whirlwind years in the music industry were rich with excitement and creative fire—but they also planted the seeds of something deeper.
As Sol’s path evolved, he felt called to share his love of music more intentionally, teaching guitar in primary and secondary schools across London. In doing so, he discovered a deep joy in inspiring the next generation to explore their own creative potential.
In 2016, Sol embarked on a new chapter, training as a Kundalini yoga teacher at the Karam Kriya School in Chelsea. This transformative practice offered profound insights and tools for healing and self-discovery. Experiencing firsthand the life-changing power of Kundalini yoga, Sol knew instinctively that sharing this practice would become central to his life’s work. He began leading weekly classes on a floating yoga studio on the River Thames, blending his love of sound and spirituality.
Sol’s journey then took him to India, where he taught music in local schools and led Kundalini yoga classes at Bamboo Yoga, a well-known retreat on the southern coast of Patnem. It was there that he also discovered a passion for DJing—adding yet another layer to his creative expression. Upon returning to England, he reconnected with Fatboy Slim, supporting him on a UK tour that culminated in a sold-out show at London’s O2 Arena before a crowd of 20,000.
Today, Sol continues to perform professionally as the bass player for the Dub Pistols, energizing stages across the UK and Europe.
Through it all, Sol has lived a heart-led life, continually stepping into the unknown with courage and authenticity. Though his path has been unconventional, it has always been guided by an inner truth. With the fluidity of water, he embraces both challenge and opportunity, embodying a grounded, heart-centered way of being.
A Space 2 Breathe is the culmination of everything Sol has discovered on his journey: the healing power of sound, the art of connection and teaching, and the joy of living life fully and authentically. Through his work, Sol invites others to reconnect with their hearts, embrace life’s abundance, and explore their potential with passion, presence, and possibility.
Neleh-Etana Rose
Neleh’s love for singing and storytelling began in childhood, eventually leading her to drama school and a career in the performing arts. After years of living and working in London, she moved to Surrey to begin a new chapter — raising her two children and reconnecting with a slower, more intentional way of living.
The past seven years have been a time of profound challenge and transformation. Living with Chronic Fatigue reshaped Neleh’s relationship with herself, her body, and the pace of life. It has required deep listening, radical acceptance, and learning how to support her energy with care and presence. Through this process, she’s discovered a quieter strength, and a clearer understanding of what truly nourishes her — physically, emotionally, and spiritually.
These lived experiences now inform every aspect of her work. Neleh’s lifelong love of singing has evolved into a passion for using sound as a healing tool. As a certified Sound Healing Practitioner, she offers one-to-one sessions and small group experiences that support balance, clarity, and inner calm.
Together with her partner Sol, Neleh creates a nurturing environment where people can explore healing in their own time, in their own way. She brings a kind, steady presence — not as someone who has all the answers, but as someone who has walked through difficulty, learned from it, and continues to walk with compassion and curiosity.
Through sound, simplicity, and self-awareness, Neleh invites you to find your own rhythm — and to honour the truth of where you are.